團體諮商與治療除了有良好的成效外，更能夠降低求助者的經濟負擔，是符合社會正義的諮商模式，然而相關的參與和求助於社區面卻相當有限。本文嘗試先從影響求助意圖之因素探究，包含如：困擾程度、性別因素、求助污名等來探討民眾參與諮商或治療之阻礙因素，進一步討論影響團體諮商參與意圖的因素，從對成效的知覺、對團體存有擔心（缺乏隱私、失控、被評價等）、擔憂個體性或獨特性的喪失，以及求助污名等加以延伸討論。文章針對後續可努力之方向提出相關建議，在實務方面，建議於團體說明與招募歷程能提供更充分的訊息釐清、降低不同族群對團體諮商與治療求助之污名化，並要辨識求助意願較低的族群；而在未來研究發展建議，則可朝向發展更適當的評量工具，了解心理師較少開設團體的原因，以及更多跨文化研究的對話，開展對於台灣民眾求助意圖之探究。

In addition to the substantial benefits of group counseling and therapy, which include effectiveness and economic relief for the help-seeker, this counseling model aligns with social justice. However, community involvement and seeking help in this context remain relatively limited. This article explores the factors influencing the intention to seek help, including the level of distress, gender considerations, help-seeking stigma, and other obstacles that hinder individuals from participating in counseling or therapy. Furthermore, it discusses factors influencing intentions to participate in group counseling, extending the discussion to perceptions of effectiveness, concerns about being in a group (lack of privacy, loss of control, fear of judgment, etc.), apprehensions about losing individuality or uniqueness, and the stigma associated with seeking help. The article suggests future directions for efforts, including providing comprehensive information and clarification during the group explanation and recruitment process, and working to reduce the stigmatization of seeking help in group counseling and therapy, while also identifying groups with lower willingness to seek help. Regarding future research recommendations, it suggests developing more appropriate assessment tools. Furthermore, the article encourages an exploration of the reasons behind counseling and clinical psychologists' low intention to lead group therapy. It also promotes engagement in cross-cultural dialogue and research, exploring the intentions of Taiwanese people to seek help.