本文乃筆者運用刮痧協助一位產後婦女應對脹奶疼痛不適及促進舒適之護理經驗。筆者自個案產
後第二天脹奶開始提供照護至出院，並於出院後第一、二週各電話訪問一次，主要之護理活動
有四：⑴增強個案哺乳信心，並對其做得對的部分給予讚賞與支持；⑵提供正確哺乳之姿勢與技
能；⑶教導刮痧法協助乳汁排出，減輕脹奶；及⑷持續追蹤哺乳及脹奶情形。最後個案能繼續哺
乳，並對此次哺乳有相當滿意的經驗。

This paper was designed to describe the experience of nurses who applied Gua-Sha, a traditional Asian healing technique, in caring for a parturient woman suffering from breast fullness. The car-
ing period ran from the second day postpartum through the mother’s discharge from the hospital, and included telephone follow up during the frst and second postpartum weeks. Main caring activities
included: (1) supporting and reinforcing the mother’s confdence to encourage continued breastfeed-ing; (2) making sure the baby suckled in a good position and that the mother mastered proper breast-feeding techniques; (3) applying Gua-Sha to help breast milk expression and reduce the breast fullness discomfort; and (4) following up regularly on breastfeeding and breast fullness conditions. As a result, the mother was able to continue breastfeeding and could eventually take care of herself, thus achiev-ing a satisfactory breast feeding experience.