本研究主要目的：在於探討大學校院優秀運動員的自由時間管理情形，進而探討大學院校優秀運動員的自由時間管理與休閒效益之間的關係。本研究受試對象為大學校院優秀運動員，共寄發問卷654份，回收有效問卷552份，並以t考驗、單因子變異數分析及典型相關等統計方法進行驗證分析。本研究結果如下所述：一、不同性別優秀運動員的自由時間管理有差異存在，在「時間規劃」與「時間應變」的構面中，男優秀運動員高於女優秀運動員。二、不同組別優秀運動員的自由時間管理有差異存在，在「時間應變」的構面中，參與個人賽運動員高於團體賽運動員。三、不同運動專項年齡優秀運動員的休閒效益有差異存在，在「提昇生活品質」的構面中，參與該項年齡10年以上的優秀運動員高於5~6年的優秀運動員。四、每週不同訓練天數優秀運動員的休閒效益有差異存在，在「均衡生活體驗」的構面中，每週訓練六天以上的優秀運動員高於訓練五天的優秀運動員。五、大學院校優秀運動員的自由時間管理會影響其休閒效益。

The purposes of this study were to explore the free time management situation of elite athletes in universities. And then, explore relation of between free time management and leisure efficiency of elite athletes in universities. The samples were universities elite athletes in Taiwan. A total of 654 questionnaires were sent out and 552 effective questionnaires were returned. One-way ANOVA, t test and canonical analysis were used to analyze the collected data. The findings of this study were as the follows: First, there was difference of free time management of elite athletes between male and female, male athletes were higher than female athletes in Time Planning and Response time. Second, there was difference of free time management of elite athletes between who participate in Individual or team item, athletes who participate in Individual was higher than athletes who participate in team. Third, there were difference of leisure efficiency of who had different sport career, and the Above 10 years sport career had higher than whose sport career was 5-6 years, in Improve quality of life. Fourth, there were differences of leisure efficiency of elite athletes who spent various of days per week in exercise, and the who exercise 6 days per week had higher than who exercise 5 days in A balancing living experience. Fifth, the free time management of elite athletes in universities could affect the leisure efficiency of elite athletes.