本研究之目的在於瞭解大專學生休閒運動參與現況及阻礙因素狀況。以蘭陽技術學院參與各項
體育競賽之學生作為研究對象，以「大專學生休閒運動參與及阻礙因素調查問卷」作為研究工具，共計回收問卷375份。本研究以描述性統計進行資料處理與統計分析，研究結果發現：研究對象中具有規律性參與休閒運動的習慣。每週參與休閒運動三次以上，每次參與時間在120分鐘以上者有33.5%；研究對象之休閒運動阻礙程度最高為「經驗阻礙」；其次依序為「機會阻礙」、「個體阻礙」、「社會阻礙」。綜合研究結果，若是針對學生設計休閒運動時，應以學校現有設施環境及體育課程有開設之項目為主，讓學生減少經驗阻礙與機會阻礙。

The purpose of this study was to explore the recreational sport participation and constraint factors for the undergraduate students. The participants were from the Lan Yang Institute of Technology and
there were 375 participants replied the questionnaire validly. The research instruments included recreational sport participation questionnaire, recreational sport constraints inventory, and demographics.
Based on the results of descriptive statistics, and the results showed that there were 33.53% of sampled students have habits in engaging recreational sports with 3 times a week and 2 hours each time with
friends or classmates. Most of students engaged recreational sports in both holidays and week days.Constraint analysis showed “experience constraint”, “opportunity constraint”, and “individual constraint” were the most the most significant aspects for the students. Finally, based on foregoing affecting factors of recreational sport participation behavior, some recommendations for practice and further researches were suggested.