體適能的好壞會影響身體的健康，因此藉由體適能的檢測，可以瞭解身體有何不足之處，進而安排適當的運動處方來加以改善。目的：本研究的目的在於分析醒吾技術學院99 學年度入學新生體適能檢測的結果。研究方法：以醒吾技術學院99 學年度入學的新生1,004 人（男生414 人，女生590 人）為對象，依據教育部體適能檢測的方法來進行體適能檢測。研究結果：（1）男生在身高、體重和身體質量指數（BMI）三方面，女生在體重和身體質量指數二方面，有達到教育部體適能常模50%之標準；但在坐姿體前彎、立定跳遠、仰臥起坐和800/1600 公尺跑走上皆未達到教育部體適能常模50%之標準；（2）不同身體質量指數的學生在體適能檢測項目上，呈現出顯著水準的差異；（3）全體受測者的健康體能商為42.00 ± 4.78，體適能總達成率僅3.56%。結果顯示出醒吾技術學院99 學年度入學新生的體適能仍有待加強。

Physical fitness can affect our body health, so we can understand it by physical fitness test. And we can adopt exercise prescription to improve our body health. Purpose: The purpose of this study was analyzed the result of physical fitness test for freshmen of Hsing Wu College in 2010. Method: The participants were the freshmen of Hsing Wu College in
2010 who were the number of 1004 students (including 414 male and 590 female students).We adopted the physical fitness test methods according to Ministry of Education. Results:1)Male students had over 50% normal distribution in height, weight and body mass index （BMI）, and females students had it in weight and BMI; but both male and female students
had not 50% normal distribution in sit and reach, standing long jump, one minute sit-up and 800/1600 run/walk ; 2) There were signification difference on different BMI students; 3)The participators’ health related physical fitness quotient was 42.00 ± 4.78 and the total achieving
rate of physical fitness was only 3.56%. Following the results showed the physical fitness for freshmen of Hsing Wu College had to improve.