抽煙是慢情殺手，由於抽煙夠過程會產生尼古丁、焦油、一氧化碳等有害物質，對癌症的危害很大，從癌症到心血管及呼吸近疾病，抽煙對人體的危害幾乎無所不包。戒菸時會有尼古丁戒斷症狀，放容易產生的是情緒上的淡變及不適不過，一旦戒菸後會有許多好處，長期戒菸冠狀動脈疾病及中風的危險性可降到與不吸煙相同，癌症的危險性也都可以降低，所以戒菸是刻不容緩的。西醫戒菸的方法包括了行爲改變，尼古丁替代療法，藥物及其他療法；中醫戒菸的方法有耳針、體針、中藥及食療等方式。這些方式都可配合使用，亦可採用中西醫合併治療，使抽煙者順利達到戒菸的目的。

Smoking is a chronic killer because of harmful substance such as nicotine, tar, and carbon monoxide produced in the process of smoking, which results a big damage to human health. Smoking danger to human body includes cancer, cardiovascular and respiratory diseases. Although quitting smoking will induce nicotine withdrawal symptoms, which the most common symptoms are emotional change and discomfort, but it can decrease the risks of coronary disease, stroke and cancer. The principles of quit smoking in western medicine contain behavioral changes, nicotine substitution therapy, drugs and other therapy. And quit smoking methods in Chinese medicine entail ear acupuncture, body acupuncture, Chinese medicinal and diary therapy, Above methods in any Western or Chinese medical treatment can together to use each other individually, even combination of Western and Chinese treatment will help smoker's successful quit smoking.