本研究旨在探討休閒運動態度與行為之間的關係。研究方法採用問卷調查法進行，問卷內容包括個人特性、休閒運動行為以及休閒運動態度三個部份。透過單因子多變異數分析(One-way MANOVA)，結果證實參與者的休閒運動行為確實會影響其對於休閒運動所抱持的態度。在效益認知方面，贊同能夠獲得社會肯定者，多從事球類運動、每次運動持續時間較長、喜歡和同儕一起運動；表示可以強健體魄者，其運動頻率較高；認為有助於心靈復原者，通常覺得運動很輕鬆。在情感反應方面，在運動過程中感覺歡欣愉悅者，每次運動持續時間較長、運動時覺得很輕鬆且喜歡和同儕一起運動。參與休閒運動的行為傾向較強者，其運動頻率較頻繁、每次運動持續時間也較長。

This study explores the relationship between attitude toward recreational sport and their recreational sport behavior. A structural questionnaire was designed to collect data regarding social factors, recreational sport behavior, and their recreational sport attitude. Through One-way MANOVA, the result showed that respondents who held different attitudes toward recreational sport also had different recreational sport behavior. Respondents who agree that recreational sport can improve social relationships preferred ball games, and their participation lasted longer. People who stated a preference for exercise participated longer, and felt that doing exercise was easy. Furthermore, people who are willingly participated in recreational sport exercised often.