The fitness and exercise culture in Ho Chi Minh City is a unique experience for Americans to observe. Although it is difficult to compare the two cultures, my portrayal of my observational encounters with Vietnamese fitness is understandably full of contrasts between American fitness and Vietnamese. The Vietnamese people enjoy a range of physical activities that reflect the amiable personality of their society. Many exercise regimens include sports and social games—quite different from what is seen in America. The exercise habits of the Vietnamese people are enjoyable group events that benefit the individuals in a holistic sense. They provide social interaction, mental stimulation and personal satisfaction while also improving the health and well being of the participants. These types of exercise are encouraged and promoted by the Vietnamese government by providing numerous venues for such physical activities to take place.